Hans Kristen Paulsen 10:33 row
2,504m
Meters
10:33.6
Time
2:06.5
Pace
157
Calories
113
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 204 |
| Drag Factor | 95 |
December 27, 2023 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.6 | 2,504m | 2:06.5 | 173 | 894 | 18 | 113 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 109 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 118 |
| 10:33.6 | 122m | 2:17.7 | 134 | 761 | 18 | 114 |
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