Hans Kristen Paulsen 7:15 row
1,509m
Meters
7:15.9
Time
2:24.4
Pace
84
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 16 |
| Stroke Count | 119 |
| Drag Factor | 75 |
January 02, 2024 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.9 | 1,509m | 2:24.4 | 116 | 699 | 16 | 124 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 17 | 124 |
| 7:15.9 | 460m | 2:27.7 | 109 | 673 | 16 | 124 |
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