Hans Kristen Paulsen 8:35 row
2,028m
Meters
8:35.3
Time
2:07.0
Pace
127
Calories
116
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 170 |
| Drag Factor | 102 |
January 04, 2024 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.3 | 2,028m | 2:07.0 | 171 | 887 | 19 | 116 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 113 |
| 8:35.3 | 863m | 2:04.7 | 180 | 920 | 21 | 119 |
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Workout Graph
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warm up hr 113 etter 5 min