Hans Kristen Paulsen 18:06 row
4,145m
Meters
18:06.8
Time
2:11.0
Pace
251
Calories
120
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 334 |
| Drag Factor | 132 |
January 11, 2024 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.8 | 4,145m | 2:11.0 | 155 | 834 | 18 | 120 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 114 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 | 134 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 | 115 |
| 18:06.8 | 695m | 2:14.3 | 144 | 796 | 17 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up