10,200m row on January 13, 2024

Hans Kristen Paulsen 10,200m row

10,200m

Meters

59:00.0

Time

2:53.5

Pace

521

Calories

Average Watts	67
Calories Per Hour	530

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warm up+ctc+Cool down. Ctc: 6X250 m . 1:40.2 on the 1.st. The slovest 1:42.6. Av: 1:41.0.