Hans Kristen Paulsen 12:06 row
2,508m
Meters
12:06.2
Time
2:24.7
Pace
138
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 219 |
| Drag Factor | 90 |
January 15, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.2 | 2,508m | 2:24.7 | 115 | 696 | 18 | 116 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 | 119 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 114 |
| 12:06.2 | 431m | 2:26.4 | 112 | 683 | 18 | 116 |
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