Hans Kristen Paulsen 10:11 row
2,419m
Meters
10:11.9
Time
2:06.4
Pace
152
Calories
115
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 107 |
January 17, 2024 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.9 | 2,419m | 2:06.4 | 173 | 895 | 19 | 115 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 110 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 119 |
| 10:11.9 | 38m | 2:36.5 | 91 | 613 | 11 | 118 |
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