Hans Kristen Paulsen 12:26 row
2,535m
Meters
12:26.9
Time
2:27.3
Pace
139
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 89 |
January 17, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.9 | 2,535m | 2:27.3 | 109 | 676 | 18 | 115 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 115 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 115 |
| 12:26.9 | 493m | 2:28.9 | 106 | 664 | 18 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down