Hans Kristen Paulsen 10001m row
10,001m
Meters
42:06.8
Time
2:06.3
Pace
629
Calories
127
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 857 |
| Drag Factor | 118 |
January 18, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.8 | 10,001m | 2:06.3 | 174 | 897 | 20 | 127 |
| 8:25.6 | 2,000m | 2:06.4 | 173 | 896 | 20 | 119 |
| 8:02.3 | 4,000m | 2:00.5 | 200 | 987 | 19 | 135 |
| 8:21.4 | 6,000m | 2:05.3 | 178 | 911 | 19 | 126 |
| 8:06.7 | 8,000m | 2:01.6 | 194 | 968 | 25 | 146 |
| 9:10.5 | 10,000m | 2:17.6 | 134 | 762 | 19 | 118 |
| 0:00.3 | 10,001m | 2:30.0 | 104 | 656 | 0 | 119 |
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Workout Graph
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Fartslek Df 200 og 108