Hans Kristen Paulsen 3x8:00/3:00r row
6,271m
Meters
24:00.0
Time
1:54.8
Pace
436
Calories
| Rest Distance | 1,853m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,124m |
| Overall Time | 33:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 109 |
February 15, 2024 20:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,271m | 1:54.8 | 231 | 1095 | 22 | |
| 8:00.0 | 2,096m | 1:54.5 | 233 | 1102 | 22 | |
| 8:00.0 | 2,087m | 1:54.9 | 230 | 1092 | 22 | |
| 8:00.0 | 2,089m | 1:54.8 | 231 | 1094 | 22 | |
| r1,853m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.