Hans Kristen Paulsen 2x20:00/1:00r row
9,945m
Meters
40:00.0
Time
2:00.6
Pace
656
Calories
| Rest Distance | 233m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,178m |
| Overall Time | 42:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 21 |
| Stroke Count | 867 |
| Drag Factor | 105 |
February 24, 2024 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,945m | 2:00.6 | 199 | 985 | 21 | |
| 20:00.0 | 4,983m | 2:00.4 | 200 | 989 | 21 | |
| 20:00.0 | 4,962m | 2:00.9 | 198 | 981 | 21 | |
| r233m |
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Workout Graph
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