Hans Kristen Paulsen 12:34 row
3,020m
Meters
12:34.3
Time
2:04.8
Pace
192
Calories
121
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 239 |
| Drag Factor | 108 |
March 02, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.3 | 3,020m | 2:04.8 | 180 | 918 | 18 | 121 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 17 | 113 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 | 130 |
| 12:34.3 | 604m | 2:07.7 | 168 | 878 | 18 | 122 |
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