Hans Kristen Paulsen 1000m row
1,000m
Meters
4:21.8
Time
2:10.9
Pace
61
Calories
121
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 120 |
March 07, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 22 | 121 |
| 0:38.8 | 200m | 1:37.0 | 383 | 1619 | 34 | 134 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 22 | 129 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 20 | 117 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 20 | 114 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 19 | 115 |
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Workout Graph
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