Hans Kristen Paulsen 15:18 row
3,698m
Meters
15:18.7
Time
2:04.2
Pace
236
Calories
124
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 302 |
| Drag Factor | 115 |
March 09, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.7 | 3,698m | 2:04.2 | 183 | 928 | 19 | 124 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 112 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 | 135 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 126 |
| 15:18.7 | 68m | 2:17.5 | 135 | 763 | 13 | 124 |
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