Hans Kristen Paulsen 1500m row
1,500m
Meters
6:00.0
Time
2:00.0
Pace
99
Calories
134
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 114 |
March 09, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 23 | 134 |
| 1:02.0 | 300m | 1:43.3 | 317 | 1391 | 29 | 135 |
| 1:13.7 | 600m | 2:02.8 | 189 | 949 | 24 | 140 |
| 1:15.4 | 900m | 2:05.6 | 176 | 906 | 21 | 131 |
| 1:07.9 | 1,200m | 1:53.1 | 241 | 1131 | 27 | 142 |
| 1:21.0 | 1,500m | 2:15.0 | 142 | 789 | 19 | 123 |
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Workout Graph
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