Hans Kristen Paulsen 12:20 row
2,519m
Meters
12:20.3
Time
2:26.9
Pace
139
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 17 |
| Stroke Count | 219 |
| Drag Factor | 92 |
March 09, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.3 | 2,519m | 2:26.9 | 110 | 679 | 17 | 121 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 | 120 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 | 121 |
| 12:20.3 | 474m | 2:27.9 | 108 | 671 | 17 | 122 |
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