Hans Kristen Paulsen 14:29 row
3,510m
Meters
14:29.6
Time
2:03.8
Pace
224
Calories
125
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 19 |
| Stroke Count | 280 |
| Drag Factor | 114 |
March 12, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:29.6 | 3,510m | 2:03.8 | 184 | 933 | 19 | 125 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 | 115 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 | 139 |
| 14:29.6 | 1,057m | 2:07.5 | 169 | 880 | 19 | 123 |
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