Hans Kristen Paulsen 16:52 row
4,032m
Meters
16:52.6
Time
2:05.5
Pace
254
Calories
126
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 325 |
| Drag Factor | 111 |
March 14, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:52.6 | 4,032m | 2:05.5 | 177 | 908 | 19 | 126 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 | 118 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 21 | 136 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 128 |
| 16:52.6 | 432m | 2:10.3 | 158 | 844 | 20 | 123 |
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