Hans Kristen Paulsen 1:00:00 row
15,155m
Meters
1:00:00.0
Time
1:58.7
Pace
1016
Calories
145
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 1253 |
| Drag Factor | 112 |
March 15, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,155m | 1:58.7 | 209 | 1018 | 21 | 145 |
| 12:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 21 | 130 |
| 24:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 21 | 139 |
| 36:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 21 | 146 |
| 48:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 21 | 153 |
| 1:00:00.0 | 3,043m | 1:58.3 | 211 | 1027 | 21 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Hard times- roing, men uten spurt. Årsbeste