Hans Kristen Paulsen 14:18 row
3,028m
Meters
14:18.5
Time
2:21.7
Pace
171
Calories
113
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 247 |
| Drag Factor | 94 |
March 25, 2024 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:18.5 | 3,028m | 2:21.7 | 123 | 722 | 17 | 113 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 | 115 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 17 | 114 |
| 14:18.5 | 897m | 2:24.0 | 117 | 702 | 17 | 112 |
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