Hans Kristen Paulsen 10:45 row
2,190
Meters
10:45.2
Time
2:27.3
Pace
120
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 15 |
| Stroke Count | 169 |
| Drag Factor | 111 |
March 29, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.2 | 2,190 | 2:27.3 | 109 | 676 | 15 | 127 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 16 | 129 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 15 | 126 |
| 10:45.2 | 149 | 2:31.6 | 100 | 645 | 15 | 127 |
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