Hans Kristen Paulsen 7:47 row
1,558m
Meters
7:47.5
Time
2:30.0
Pace
84
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 157 |
| Drag Factor | 113 |
April 02, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.5 | 1,558m | 2:30.0 | 104 | 656 | 20 | 116 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 111 |
| 7:47.5 | 577m | 2:25.1 | 114 | 693 | 19 | 121 |
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