Hans Kristen Paulsen 15:08 row
3,636m
Meters
15:08.3
Time
2:04.9
Pace
231
Calories
116
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 114 |
April 04, 2024 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.3 | 3,636m | 2:04.9 | 180 | 918 | 19 | 116 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 108 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 | 127 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 116 |
| 15:08.3 | 25m | 2:46.0 | 77 | 563 | 7 | 116 |
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