Hans Kristen Paulsen 15:19 row
3,122m
Meters
15:19.7
Time
2:27.2
Pace
172
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 16 |
| Stroke Count | 250 |
| Drag Factor | 114 |
April 04, 2024 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.7 | 3,122m | 2:27.2 | 110 | 676 | 16 | 117 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 17 | 116 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 16 | 118 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 16 | 118 |
| 15:19.7 | 64m | 2:33.9 | 96 | 630 | 12 | 119 |
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