Hans Kristen Paulsen 1:00:00 row
13,802m
Meters
1:00:00.0
Time
2:10.4
Pace
841
Calories
120
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 1115 |
| Drag Factor | 107 |
April 17, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,802m | 2:10.4 | 158 | 843 | 18 | 120 |
| 12:00.0 | 2,800m | 2:08.5 | 165 | 866 | 19 | 119 |
| 24:00.0 | 2,787m | 2:09.1 | 162 | 858 | 18 | 120 |
| 36:00.0 | 2,767m | 2:10.1 | 159 | 846 | 19 | 122 |
| 48:00.0 | 2,747m | 2:11.0 | 156 | 835 | 18 | 124 |
| 1:00:00.0 | 2,703m | 2:13.1 | 148 | 809 | 19 | 119 |
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Workout Graph
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Lav intensitet, men ikke lav nok. Neste gang, gå ut i 2:12