Hans Kristen Paulsen 15:34 row
3,191m
Meters
15:34.8
Time
2:26.4
Pace
176
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 16 |
| Stroke Count | 263 |
| Drag Factor | 92 |
April 30, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.8 | 3,191m | 2:26.4 | 111 | 683 | 16 | 122 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 17 | 121 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 17 | 123 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 17 | 123 |
| 15:34.8 | 115m | 2:31.3 | 101 | 647 | 16 | 121 |
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Workout Graph
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