Hans Kristen Paulsen 14:21 row
3,473m
Meters
14:21.9
Time
2:04.0
Pace
222
Calories
118
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 306 |
| Drag Factor | 114 |
May 02, 2024 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.9 | 3,473m | 2:04.0 | 183 | 930 | 21 | 118 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 109 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 | 130 |
| 14:21.9 | 1,038m | 2:06.1 | 174 | 899 | 21 | 116 |
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