Hans Kristen Paulsen 12:31 row
3,032m
Meters
12:31.8
Time
2:03.9
Pace
193
Calories
119
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 114 |
May 11, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.8 | 3,032m | 2:03.9 | 184 | 932 | 20 | 119 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 | 108 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 | 130 |
| 12:31.8 | 608m | 2:04.8 | 180 | 919 | 21 | 119 |
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Workout Graph
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