Hans Kristen Paulsen 30:00 row
7,071m
Meters
30:00.0
Time
2:07.2
Pace
439
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 111 |
June 17, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,071m | 2:07.2 | 170 | 884 | 19 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 20 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 19 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 20 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 20 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 19 |
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Workout Graph
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