Hans Kristen Paulsen 12:16 row
2,956m
Meters
12:16.9
Time
2:04.6
Pace
187
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 111 |
July 02, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.9 | 2,956m | 2:04.6 | 181 | 922 | 20 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 |
| 12:16.9 | 529m | 2:09.3 | 162 | 856 | 19 |
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Workout Graph
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