Hans Kristen Paulsen 3x2000m/5:00r row
6,000m
Meters
22:43.5
Time
1:53.6
Pace
424
Calories
| Rest Distance | 1,395m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,395m |
| Overall Time | 37:43.5 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 111 |
July 02, 2024 19:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.5 | 6,000m | 1:53.6 | 239 | 1121 | 24 | |
| 7:30.0 | 2,000m | 1:52.5 | 246 | 1146 | 25 | |
| 7:37.7 | 2,000m | 1:54.4 | 234 | 1104 | 25 | |
| 7:35.8 | 2,000m | 1:53.9 | 237 | 1114 | 24 | |
| r1,395m |
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Workout Graph
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