Hans Kristen Paulsen 18:09 row
4,038m
Meters
18:09.3
Time
2:14.8
Pace
237
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 16 |
| Stroke Count | 307 |
| Drag Factor | 111 |
July 02, 2024 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.3 | 4,038m | 2:14.8 | 143 | 790 | 16 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 17 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 17 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 17 |
| 18:09.3 | 701m | 2:15.0 | 142 | 789 | 16 |
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Workout Graph
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