Hans Kristen Paulsen 2x5000m/3:00r row
10,000m
Meters
42:53.8
Time
2:08.6
Pace
620
Calories
| Rest Distance | 206m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,206m |
| Overall Time | 48:53.8 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 825 |
July 04, 2024 20:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.8 | 10,000m | 2:08.6 | 164 | 865 | 19 | |
| 21:27.3 | 5,000m | 2:08.7 | 164 | 864 | 19 | |
| 21:26.5 | 5,000m | 2:08.6 | 164 | 865 | 19 | |
| r206m |
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Workout Graph
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