Hans Kristen Paulsen 12:28 row
3,011m
Meters
12:28.8
Time
2:04.3
Pace
191
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 108 |
July 16, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.8 | 3,011m | 2:04.3 | 182 | 926 | 20 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 |
| 12:28.8 | 597m | 2:04.6 | 181 | 922 | 20 |
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Workout Graph
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