Hans Kristen Paulsen 6000m row
6,000m
Meters
23:06.8
Time
1:55.5
Pace
413
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 23 |
| Stroke Count | 550 |
| Drag Factor | 108 |
July 16, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.8 | 6,000m | 1:55.5 | 227 | 1080 | 23 |
| 4:32.5 | 1,200m | 1:53.5 | 239 | 1122 | 25 |
| 4:36.7 | 2,400m | 1:55.2 | 228 | 1086 | 24 |
| 4:39.7 | 3,600m | 1:56.5 | 221 | 1061 | 24 |
| 4:42.3 | 4,800m | 1:57.6 | 215 | 1040 | 23 |
| 4:35.5 | 6,000m | 1:54.7 | 231 | 1096 | 24 |
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Workout Graph
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