Hans Kristen Paulsen 31:18 row
7,564
Meters
31:18.0
Time
2:04.1
Pace
483
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 617 |
| Drag Factor | 106 |
July 26, 2024 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:18.0 | 7,564 | 2:04.1 | 183 | 929 | 483 | 19 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 19 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 19 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 23 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 23 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 18 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 17 |
| 31:18.0 | 298 | 2:10.8 | 156 | 837 | 18 | 16 |
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Workout Graph
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