Hans Kristen Paulsen 7x6:00/r row
8,765m
Meters
42:00.0
Time
2:23.7
Pace
644
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,765m |
| Overall Time | 42:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 16 |
| Stroke Count | 688 |
| Drag Factor | 0 |
July 27, 2024 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 8,765m | 2:23.7 | 118 | 705 | 16 | |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 19 | |
| 6:00.0 | 1,490m | 2:00.8 | 199 | 983 | 20 | |
| 6:00.0 | 1,491m | 2:00.7 | 199 | 984 | 19 | |
| 6:00.0 | 1,491m | 2:00.7 | 199 | 984 | 20 | |
| 6:00.0 | 1,491m | 2:00.7 | 199 | 984 | 20 | |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 18 | |
| 0 | ||||||
| r0m |
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Workout Graph
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