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Hans Kristen Paulsen v0:20/0:10r...24 row

2,322m

Meters

8:00.0

Time

1:43.3

Pace

173

Calories

Rest Distance1,530m
Rest Time7:30.0
Overall Distance3,852m
Overall Time15:30.0
Average Watts317
Calories Per Hour1390
Stroke Rate31
Stroke Count411
Drag Factor116

August 03, 2024 16:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Ctc aug

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,322m 1:43.3 317 1390 31
0:20.0 93m 1:47.5 282 1268 36
r: 0:10 37m
0:20.0 97m 1:43.0 319 1399 36
r: 0:10 39m
0:20.0 95m 1:45.2 300 1332 33
r: 0:10 40m
0:20.0 96m 1:44.1 310 1365 33
r: 0:10 38m
0:20.0 94m 1:46.3 291 1300 33
r: 0:10 37m
0:20.0 94m 1:46.3 291 1300 30
r: 0:10 39m
0:20.0 94m 1:46.3 291 1300 30
r: 0:10 38m
0:20.0 94m 1:46.3 291 1300 30
r: 2:00 395m
0:20.0 97m 1:43.0 319 1399 30
r: 0:10 40m
0:20.0 98m 1:42.0 329 1433 30
r: 0:10 39m
0:20.0 97m 1:43.0 319 1399 30
r: 0:10 38m
0:20.0 97m 1:43.0 319 1399 30
r: 0:10 36m
0:20.0 97m 1:43.0 319 1399 30
r: 0:10 39m
0:20.0 97m 1:43.0 319 1399 30
r: 0:10 38m
0:20.0 98m 1:42.0 329 1433 30
r: 0:10 39m
0:20.0 97m 1:43.0 319 1399 30
r: 2:00 351m
0:20.0 99m 1:41.0 340 1468 30
r: 0:10 39m
0:20.0 99m 1:41.0 340 1468 30
r: 0:10 38m
0:20.0 99m 1:41.0 340 1468 30
r: 0:10 35m
0:20.0 98m 1:42.0 329 1433 30
r: 0:10 35m
0:20.0 96m 1:44.1 310 1365 30
r: 0:10 30m
0:20.0 97m 1:43.0 319 1399 30
r: 0:10 33m
0:20.0 99m 1:41.0 340 1468 30
r: 0:10 37m
0:20.0 101m 1:39.0 361 1541 33
r1,530m

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Workout Graph

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