Hans Kristen Paulsen 10:40 row

2,525m

Meters

10:40.8

Time

2:06.8

Pace

157

Calories

120

Heart Rate

Average Watts171
Calories Per Hour889
Stroke Rate19
Stroke Count205
Drag Factor118

September 03, 2024 20:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
10:40.8 2,525m 2:06.8 171 889 19 120
5:00.0 1,165m 2:08.7 164 864 18 117
10:00.0 1,218m 2:03.1 187 944 21 125
10:40.8 142m 2:23.6 118 706 16 120

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Workout Graph

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