Hans Kristen Paulsen 17:31 row
3,519m
Meters
17:31.3
Time
2:29.3
Pace
191
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 16 |
| Stroke Count | 280 |
| Drag Factor | 92 |
September 03, 2024 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:31.3 | 3,519m | 2:29.3 | 105 | 661 | 16 | 121 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 17 | 124 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 16 | 124 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 16 | 120 |
| 17:31.3 | 491m | 2:34.0 | 96 | 629 | 15 | 117 |
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