Hans Kristen Paulsen 10:08 row
2,026m
Meters
10:08.0
Time
2:30.0
Pace
109
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 112 |
September 08, 2024 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,026m | 2:30.0 | 104 | 656 | 16 | 119 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 17 | 119 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 16 | 120 |
| 10:08.0 | 23m | 2:53.9 | 67 | 528 | 7 | 120 |
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