Hans Kristen Paulsen 9:19 row
2,207m
Meters
9:19.3
Time
2:06.7
Pace
138
Calories
116
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 179 |
| Drag Factor | 111 |
September 12, 2024 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.3 | 2,207m | 2:06.7 | 172 | 892 | 19 | 116 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 114 |
| 9:19.3 | 1,042m | 2:04.4 | 182 | 925 | 20 | 118 |
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