Hans Kristen Paulsen 10:11 row
2,034m
Meters
10:11.0
Time
2:30.1
Pace
111
Calories
111
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 15 |
| Stroke Count | 159 |
| Drag Factor | 94 |
September 14, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.0 | 2,034m | 2:30.1 | 103 | 655 | 15 | 111 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 15 | 112 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 16 | 111 |
| 10:11.0 | 23m | 3:59.1 | 26 | 388 | 7 | 110 |
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