Hans Kristen Paulsen 10:07 row
2,046m
Meters
10:07.2
Time
2:28.3
Pace
112
Calories
114
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 15 |
| Stroke Count | 161 |
| Drag Factor | 114 |
September 21, 2024 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,046m | 2:28.3 | 107 | 668 | 15 | 114 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 17 | 115 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 15 | 114 |
| 10:07.2 | 21m | 2:51.4 | 69 | 539 | 8 | 113 |
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