Hans Kristen Paulsen 12:07 row
2,894m
Meters
12:07.1
Time
2:05.6
Pace
183
Calories
124
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 111 |
September 24, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.1 | 2,894m | 2:05.6 | 177 | 907 | 19 | 124 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 117 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 | 131 |
| 12:07.1 | 491m | 2:09.4 | 161 | 855 | 18 | 125 |
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