Hans Kristen Paulsen 10:23 row
2,069m
Meters
10:23.1
Time
2:30.5
Pace
112
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 16 |
| Stroke Count | 170 |
| Drag Factor | 111 |
September 26, 2024 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.1 | 2,069m | 2:30.5 | 103 | 652 | 16 | 124 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 17 | 124 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 16 | 125 |
| 10:23.1 | 73m | 2:38.2 | 88 | 604 | 13 | 123 |
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