Hans Kristen Paulsen 12:55 row
3,034m
Meters
12:55.7
Time
2:07.8
Pace
188
Calories
119
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 255 |
| Drag Factor | 112 |
October 03, 2024 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.7 | 3,034m | 2:07.8 | 168 | 876 | 19 | 119 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 116 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 | 131 |
| 12:55.7 | 636m | 2:18.1 | 133 | 757 | 18 | 112 |
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