Hans Kristen Paulsen 5:30 row
1,076m
Meters
5:30.4
Time
2:33.5
Pace
57
Calories
122
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 16 |
| Stroke Count | 91 |
| Drag Factor | 74 |
October 08, 2024 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.4 | 1,076m | 2:33.5 | 97 | 632 | 16 | 122 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 17 | 125 |
| 5:30.4 | 75m | 3:22.6 | 42 | 444 | 13 | 120 |
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