Hans Kristen Paulsen 11:04 row
2,632m
Meters
11:04.9
Time
2:06.3
Pace
165
Calories
118
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 110 |
October 17, 2024 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.9 | 2,632m | 2:06.3 | 174 | 897 | 20 | 118 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 114 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 | 127 |
| 11:04.9 | 233m | 2:19.2 | 130 | 745 | 18 | 114 |
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WU