Hans Kristen Paulsen 16:09 row
3,247m
Meters
16:09.1
Time
2:29.2
Pace
176
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 286 |
| Drag Factor | 90 |
October 17, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.1 | 3,247m | 2:29.2 | 105 | 662 | 17 | 121 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 124 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 | 125 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 17 | 120 |
| 16:09.1 | 218m | 2:38.4 | 88 | 602 | 17 | 117 |
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